Exercise and sports update

Here is a picture of my favorite workout machine. It's a precor crossramp thingy. It's amazing! I can torch 100 calories 12 minutes! I love kleen kanteens too. They are a metal waterbottle that is very eco friendly.

Okay. So for track and field, i had wanted to be do pole vault. Unfortunately... the place where i practice is small and they don't have their own vault pit. So, i would have to go over to a bigger high school and practice, but the coach there has so many people wanting to do vaulting and so they only get 3-4 vaults a practice. so, I decided that i'd do hurdles insted. It'll be fun. Haven't actually done any yet. We mainly did the sprint drills last practice.

I'm  thinking about going  over to our sporting goods store and buying a pair of these Nike free run shoes. THey look really slick and i really want to try them. They are very light and flexible and that are some of those things that i want in a running shoe. It should help me in track. I really like the looks of it and you can customize them in Nike iD. It's a really fun website where you can make your own nike shoe. You can choose the colors and stuff and it's super fun.