This is the recipe for banana bread that I got from Dr. Deihl's cookbook The Optimal Diet. The Optimal Diet is one of my favorite cook books and I really enjoy using it. It has low calorie, low fat and heart healthy. It's everything that you want in one cookbook! It's really amazing! Here we go!
2 c. flour
1/4 c. walnuts
1/2 t. salt
1 1/2 t. baking powder
1/4 c. apple concentrate (water NOT added)
1/3 c. honey
1 1/4 c. mashed banana
1 egg (or fake egg)
1 t. lemon juice
1. preheat oven to 350 degrees faranheight
2. mix together the dry ingredients. Add the wet. Mix well.
3. Pour batter into a greased bread pan.
4. Bake for 50 minutes. Check with a toothpick or knife to make sure it's done and allow to cool before slicing.
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