Garbanzo Spread

This Garbanzo Spread is a good way to get protein and is better than the plain old peanut butter and jelly for the lunches.
1 can garbanzos (15 oz)
1/2 small onion
1/4 can olives
pinch of garlic powder
Put garbanzos, onion, olives and garlic powder in a food processer/ ultimate chopper thing and blend until smooth.

12 servings
38 calories per serving