What is it?? It's Tahini!!

Here's the food that I am going to talk about for today/tonight! It's Tahini! Tahini is basically sesame seeds ground up into a buttery, spreadable, like peanut butter but stiffer?? They roast them and then puree them. We get the Joyva brand on tahini and the ingredient list is like this

for 1 Tablespoon
100 calories
8 g fat
17mg sodium

It's about like peanut butter so i really enjoy using it in my asian cooking. Joyva also makes a halva, which is like a tahini but it's hardened and can have nuts. You can only have like a little little little bit of it because it is like pure fat! So like don't eat that whole thing! Just like super super super small bits. That's how i eat my halva.